
The cost of EMDR therapy in Illinois depends mostly on how you pay. With an in-network insurance plan, most patients pay their plan’s copay or coinsurance for each session once their deductible is met. Without coverage, the self-pay rate is set by each therapist or practice and varies across the state. On average, a standard self-pay EMDR session in the U.S. runs about $125 to $250, according to ThePricer’s EMDR cost guide. Nave Wellness Center checks your benefits before your first session.
EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy that helps the brain process distressing memories; our EMDR therapy page explains how it works. This guide answers the question "How much does EMDR therapy cost in Illinois?" by breaking down what shapes the price and how insurance applies. It also covers the options that can lower what you pay.

There is no single statewide price for EMDR. Across the U.S., a standard 50 to 60 minute private-pay EMDR session typically costs $125 to $250, and an extended 90-minute session about $200 to $350, according to ThePricer’s EMDR cost guide. Large group practices with Illinois offices publish self-pay therapy rates of about $160 to $240 for a first session and $135 to $195 for follow-up sessions.
EMDR is usually billed the same way as an individual therapy session, so your plan’s mental health benefits apply. With in-network coverage, many patients pay a copay of roughly $0 to $50 per session once the deductible is met. Before your deductible is met, sessions are out-of-pocket.
| Estimate | Typical cost | What it covers |
|---|---|---|
| Standard session (50–60 min), self-pay | $125–$250 | One EMDR session, U.S. average |
| Extended session (90 min), self-pay | $200–$350 | One longer EMDR session |
| In-network copay | $0–$50 | Your share per session after the deductible |
| Full course (6–12 sessions), self-pay | $990–$3,000 | All sessions at standard self-pay rates |
Your out-of-pocket cost is an estimate until your first claim processes with your insurance company. After that comes back, the per-session amount becomes clearer. Self-pay rates vary by therapist and by setting.
For an accurate estimate based on your own plan, request a session.
EMDR takes place over a series of sessions. The number you need depends on your goals and on how your treatment progresses. A course of 6 to 12 standard sessions works out to roughly $990 to $3,000 at self-pay rates, per ThePricer’s EMDR cost guide. Billing happens after each session, so the total builds one visit at a time. Your therapist can talk with you about a likely timeline once treatment is underway.
A therapist’s license affects how sessions are billed to insurance and which plans they can work with. Our team includes licensed counselors and social workers. It also includes Felicia Sanford, a licensed clinical psychologist.
When we match patients with therapists, we first confirm that the therapist is in-network with the patient’s insurance. Then we consider the preferred session type and availability. This order helps keep your costs predictable.
Some solo therapists work on a self-pay basis only and do not bill insurance. Group practices that hold insurance contracts can often reduce what patients pay out of pocket. We are in-network with a number of plans, which lets many of our patients use their benefits for EMDR.
Self-pay rates often vary from one region of the state to another. Our office is in Frankfort, and we see patients from communities across the state through therapy in Illinois offered online. Online sessions mean your location matters less when it comes to finding a therapist who takes your plan.
Virtual sessions take place by video and require a computer. Choosing online therapy can save you travel time and fuel costs. Some of our therapists also see patients in person at our office. Some providers start with virtual sessions, and in-person options can be discussed during the first visit.
Many health plans include mental health benefits that apply to EMDR. We are in-network with PPO plans, including Blue Cross Blue Shield, Aetna and United Healthcare. We also accept most Medicaid plans. Specific verification is needed to confirm which of these plans are in-network for the therapist you see.
If we do not accept your Medicare plan, a Medicare supplement such as AARP will not cover services either. In that case, sessions would be self-pay.
Your deductible is the first thing to understand. Until it is met, you pay for sessions yourself. After it is met, you pay your copay or coinsurance for each visit. Because billing occurs after each session, you will see charges as you go rather than all at once. If your insurance expires during treatment, you can provide new insurance information or choose self-pay.
We may be out of network with some insurance companies. Some out-of-network plans still offer benefits. These plans might arrange single-case agreements for specific therapists. Others reimburse you directly for a portion of your therapy costs. Self-pay is always an option if your plan is out of network.
We believe mental health care should be accessible. Financial limits can stand in the way, so we offer a limited number of sliding scale options. We can also set up payment plans. Our staff confirms the initial payment and the dates of later payments with you, then documents the arrangement so everyone is clear.
Starting therapy with us is simple. Our how it works page walks through each step. After you submit a request, a member of our team contacts you to discuss your needs. A request is not a confirmed appointment. Your appointment is scheduled once our team reviews and confirms it.
The first thing we do is run your insurance. We then email you the verification of benefits along with your appointment confirmation. You will also receive an invite to our client portal.
Our fees and insurance page lets you start a coverage check. Our team handles the verification of benefits for you. We confirm whether your plan is accepted and whether the right therapists are in-network. You will know your estimated cost before your first session.
When patients ask, "How much does EMDR therapy cost in Illinois?" the honest answer starts with their insurance. In-network coverage usually means paying a copay or coinsurance after the deductible, often $0 to $50 per session. Without coverage, a standard EMDR session runs about $125 to $250 on average in the U.S., and a full course of 6 to 12 sessions roughly $990 to $3,000. Out-of-network benefits, sliding scale spots and payment plans give other paths forward. Our team verifies your benefits first, so you know where you stand before treatment begins.

About the Author
Raven Fisher, MA, LCPC

November 9, 2026