(877) 929-6283
Book Your Session
(877) 929-6283
Book a Session

HOW DO OUR
SERVICES WORK?

Book a session

HOW DO OUR SERVICES WORK?

Book a session

Getting therapy doesn't have
to be complicated.

At Nave Wellness Center, we’ve streamlined the process to make accessing therapy services as simple and stress-free as possible. Whether you’re looking for virtual or in-person sessions, follow these easy steps to start your journey towards better mental health.
Book a session
Book A Session
Click on Book a Session on our website. Fill out the form with your details, and we will reach out to you to take the next steps. It’s quick and straightforward.
01
Our Team Will Get in Touch
Once we receive your information, a member of our team will contact you to discuss your needs and schedule your initial session. We offer both virtual and in-person options to accommodate your preferences.
02
You’ll Receive a Portal Link
After your session is scheduled, you'll receive a link to access your personal portal. Here, you can manage all your appointments, view session histories, and communicate securely with your therapist. Clients will access all of the intake documents in the portal. The intake documents needs to be completed (reviewed and signed) before the initial session.
03
Start Your Therapy Sessions
For virtual sessions, simply click the link provided in your portal when it’s time for your appointment. If you’re visiting us in person, come to our center where your therapist will be ready to meet with you. Either way, we’re here to help you every step of the way.
04
Book a session

Frequently ASKED QUESTIONS

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Is therapy right for me?

Therapy is for everyone. Anyone seeking support, guidance, or personal development can benefit from engaging in therapy. Whether you’re struggling with specific issues, experiencing life transitions, or simply seeking greater self-awareness, therapy can provide valuable insight and tools for growth.
Your first session is an opportunity for us to get to know each other and discuss your reasons for seeking therapy. We’ll explore your goals, concerns, and any questions you may have about the therapeutic process. You’ll also have the chance to learn more about our approach and decide if we’re a good fit to work together.
A standard session, or a “therapeutic hour”, lasts approximately 50 minutes. Sessions may be loner or shorter depending on the session type and client needs.
The frequency of our sessions depends on your individual needs and goals. We recommend meeting weekly at first to establish rapport and momentum. As you progress, we may transition to bi-weekly or monthly sessions. We’ll collaboratively determine the best schedule to support your progress and well-being.
The timeline for seeing changes varies from person to person and depends on factors such as the nature of your concerns, your level of engagement in therapy, and external circumstances. Some clients notice improvements early on, while others may take longer to see tangible changes. Our goal is to work together to facilitate meaningful progress at a pace that feels comfortable for you.
Fees for therapy sessions vary depending on factors such as session length, type of service, and insurance plan variations. You will be notified of your fee responsibilities before your first visit. Contact us for information on current fees and payment options.
Yes, we accept a number of insurance plans. Check out our Fees & Insurance page to learn more.
You will provide payment information when you sign up for your first session, and you’ll be seamlessly billed the day after each subsequent session. Our clients appreciate this approach as it allows us to focus on building relationships and engaging in therapeutic work without payment distractions.
Yes, confidentiality is a cornerstone of therapy. Your privacy is paramount, and our sessions are protected by ethical guidelines and legal regulations. Exceptions to confidentiality typically involve imminent risk of harm to yourself or others. Read more about our Privacy Policies here.
Yes we do. Virtual therapy sessions are conducted via a secure, HIPAA compliant video conferencing platform. Virtual therapy provides convenient access to support from the comfort of your own home or wherever you may be.
The decision to end therapy is a collaborative one based on your progress, goals, and readiness to conclude our work together. We’ll regularly review your treatment plan and discuss your evolving needs and aspirations. Ultimately, you have the autonomy to determine when you feel ready to transition out of therapy, and we will support you in that process.
To schedule an appointment, please visit the contact page to send us a message. We are happy to discuss your needs, answer any questions you may have, and find a convenient time for your first session.

Our Therapy Team Approach

Multiple Levels of Oversight

Multiple Levels of Oversight
Combining the fresh insights of apprentices and residents with the seasoned expertise of our therapists ensures a well-rounded therapeutic experience.

Consistency of Schedule

Consistency of Schedule
Our dedicated apprentices and residents are readily available, allowing us to offer flexible scheduling to better meet your treatment needs.

Expanded Services

Expanded Services
The addition of our apprentices and residents enriches our service offerings, including more affordable group therapy sessions.

Specialized Trauma Support

Specialized Trauma Support
We provide ongoing specialized training in trauma-focused therapy, equipping our team to handle a diverse array of client needs with effective therapeutic strategies.
Book a session
Multiple Levels of Oversight
Combining the fresh insights of apprentices and residents with the seasoned expertise of our therapists ensures a well-rounded therapeutic experience.
Multiple Levels of Oversight
Combining the fresh insights of apprentices and residents with the seasoned expertise of our therapists ensures a well-rounded therapeutic experience.
Consistency of Schedule
Our dedicated apprentices and residents are readily available, allowing us to offer flexible scheduling to better meet your treatment needs.
Consistency of Schedule
Our dedicated apprentices and residents are readily available, allowing us to offer flexible scheduling to better meet your treatment needs.
Expanded Services
The addition of our apprentices and residents enriches our service offerings, including more affordable group therapy sessions.
Expanded Services
The addition of our apprentices and residents enriches our service offerings, including more affordable group therapy sessions.
Specialized Trauma Support
We provide ongoing specialized training in trauma-focused therapy, equipping our team to handle a diverse array of client needs with effective therapeutic strategies.
Specialized Trauma Support
We provide ongoing specialized training in trauma-focused therapy, equipping our team to handle a diverse array of client needs with effective therapeutic strategies.
Book a session

Introducing Our Clinical Apprentices and Residents

Clinical Apprentices
These are master’s or doctoral level students in the final stages of their training. They carry their own caseloads under close supervision, honing their skills in real-world settings.
Clinical Residents
Post-graduate counselors working towards full licensure, gaining required hours under supervision to refine their professional skills.

Ready to take the next step?

Connect with us to begin your journey toward healing and personal growth.
Book a session
We accept
insurance
Learn more
Contact Us
Book a session
(815) 420-4163
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Office Hours:
by appointment only
Office Hours:
by appointment only
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(815) 420-4163