Therapy in
Chicago, IL

Discover Compassionate, Personalized Mental Health Support at Nave Wellness Center

Therapy in Chicago, IL

Discover Compassionate, Personalized Mental Health Support at Nave Wellness Center

Begin Your Journey with Therapy in Chicago, IL

At Nave Wellness Center, we provide more than just therapy in Chicago, IL—we offer a path to healing, growth, and empowerment. Whether you’re navigating life transitions, managing anxiety or depression, or processing trauma, our licensed therapists are here to support you every step of the way.

We believe therapy is a collaborative process where your values, identity, and goals take center stage. At Nave, our care is rooted in acceptance, empowerment, and deep listening—because your voice matters, and your healing journey deserves dedicated support.

Our Mental Health Services

We offer a wide range of therapy services in Chicago, IL, tailored to meet your individual needs—whether you’re seeking in-person support or online therapy from the comfort of home.

Individual Therapy
in Chicago, IL

Work one-on-one with a therapist to explore your experiences, build coping strategies, and create meaningful change.

Adolescent Therapy
in Chicago, IL

We help teens navigate academic pressure, emotional challenges, identity development, and family dynamics.

EMDR Therapy
in Chicago, IL

Our trained clinicians use Eye Movement Desensitization and Reprocessing to help clients heal from trauma and distressing life experiences.

Online Therapy
in Chicago, IL

Accessible and confidential virtual sessions available throughout Illinois for clients who prefer flexible, at-home care.

Group Therapy
in Chicago, IL

Join a supportive, structured group environment where shared experiences foster connection and growth.

Mindfulness-Based
Therapy

Integrate awareness practices to reduce stress, regulate emotions, and strengthen presence in daily life.

Clinical
Supervision

Reflective supervision for clinicians seeking licensure, growth, and alignment with values-based therapeutic work.

What We Treat with Our Therapy in Chicago

Nave Wellness Center provides therapy in Chicago, IL for individuals experiencing a wide range of emotional, relational, and behavioral concerns. Common issues we support include:

Anxiety and panic
attacks

Depression and
mood disorders

Trauma and post-traumatic stress (PTSD)

Life
transitions

Grief and loss

Identity/self-worth
issues

Stress &
burnout

Adolescent
behavioral issues

Whether you’re starting therapy for the first time or looking to return to care, our team is here to meet you where you are—with compassion and clarity.

Why Choose Nave for Therapy in Chicago, IL?

Rooted in Our Core Values

At Nave Wellness Center, our name reflects our approach:

Navigation – You’re in charge of your journey; we help you chart the course.   
Acceptance – Growth begins with honoring where you are right now. 
Value – Your story and your experiences matter deeply.
Empowerment – We support your ability to make choices that align with who you are.
Personhood – We honor the whole of who you are, not just your symptoms.
Luster – You have the potential to shine; we help you uncover it.
Listening – We prioritize presence, attention, and attunement.
Connectedness – Healing happens in relationship—with self, others, and community.

Accessible and Inclusive Care

We proudly serve clients from all backgrounds and identities, including BIPOC, LGBTQ+, and immigrant communities. We accept most Medicaid and Medicare plans, and offer online therapy to increase accessibility throughout the state of Illinois.

Book Therapy in Chicago, IL Today

You don’t need to have everything figured out to begin therapy—you just need a safe space to start. Whether you’re looking for individual counseling, trauma support, or teen therapy in Chicago, IL, we’re here to help.

Take the First Step Toward Healing

Frequently Asked Questions

Is therapy in Chicago, IL available online?

Yes. We offer secure, HIPAA-compliant online therapy sessions for individuals across Illinois.

What insurance do you accept?

We accept most Medicaid and Medicare plans, along with select private insurance providers.

Do you provide trauma therapy in Chicago, IL?

Yes. We specialize in EMDR therapy and trauma-informed approaches.

Can I book therapy for my teen?

Absolutely. We offer adolescent therapy for ages 12–18 and provide tailored support for each stage of development.